INNOVATIVE OUTDOOR FITNESS
Why Outdoor Fitness?
By combining two health-enhancing activities – moving your body and getting outdoors – outdoor exercise delivers exceptional results: enhancing your mood, saving you money and time and giving your workouts new social interaction.
The inclusion of outdoor fitness facilities breaks down all barriers to provide social and inclusive fitness options for every body, every community.
Introducing Norwell
Innovative Outdoor Fitness
Norwell equipment is designed to promote natural movement patterns and engage multiple muscle groups simultaneously to deliver an effective functional fitness workout.
Aesthetically, the equipment features stunning, minimalist curves and slender profiles, creating a focal point within a recreational space without detracting from the surrounding environment. Crafted from 304 Powdercoated stainless steel or 316 polished stainless steel, the Norwell fitness station as suitable for all environmental locations and feature minimal moving parts to reduce ongoing maintenance.
Key Norwell Features
- Timeless, minimalist Danish design
- Full range of motion
- Glass blasted stainless-steel
- Double-welded joins
- Low-impact, body weight resistance movement
- Robust pedals and fittings
About Norwell
Designed and developed in collaboration with fitness and physiology specialists and award-winning Danish Design House Dok54, Norwell Outdoor Fitness stations are suitable for people of all ages and levels of physical fitness.
Norwell’s main design element – the curve – embodies sophisticated design to deliver an architectural aesthetic that enhances all environments. Using body weight resistance and full range of motion, stations are designed to promote strength, cardiovascular fitness, balance, and flexibility.
Every station is equipped with a QR code linking through to a smartphone app with usage guides, videos and training programmes to get the most out of your workout.
Placing fitness trails within community spaces overcomes any socio-economic barriers people have to entry; no membership is required and people can train at a time that suits their schedule, bringing along children, friends and family members as needed. These spaces then become an intergenerational meeting point – connecting and motivating people and supporting a healthier, more active community.
Select stations have been specially designed for Seniors or wheelchair access, making them a welcome addition to intergenerational outdoor spaces or within retirement living and aged care facilities.
Suitable for all environments, including extreme foreshore locations, this quality stainless steel equipment is certified to AS16630:2021, which adopts the European standard EN16630:2015, and ISO 9002.
NORWELL CATALOGUE
Are you considering the addition of exercise equipment or a fitness circuit to your upcoming project?
Download the Norwell Catalogue to view all of the innovative outdoor fitness options and get inspired in the creation of your unique fitness circuit!
NORWELL EQUIPMENT RANGE
Outdoor Fitness Stations
Norwell’s standard outdoor fitness range incorporates 15 individual fitness stations; from static pieces to equipment that moves with you. Each station has been specifically designed to work on a specific muscle group or improve cardiovascular fitness, overall strength, and flexibility. As a modular system, you can mix and match any of these stations to create the ideal fitness circuit for your community.
NW-AIRW
Air Walker
NW-ARMW
Arm Walker
NW-BACK
Back
NW-BALA
Balancer
NW-BARS
Bar
NW-CHES
Chest
NW-CROS
Cross
NW-DPUP
Dual Pull Up
NW-HIPS
Hip
NW-SITU
Sit Up
NW-STRE
Stretch
NW-TWIS
Twister
SIGN UP TO ACCESS THE DESIGN LIBRARY
You can access the full Norwell Design Library, including 2D CAD blocks, product renders, specification sheets and project photos by signing up below.
ARTICLES AND RESOURCES
The Importance of Exercise In Senior Years
Exercise as we age – whether it’s a gentle stroll or an intense gym-based workout – is vital in ensuring our long term mental and physical health.
Creating a Fitness Circuit
By incorporating stations that allow Full Range of Motion, Low Impact Cardio and Body Weight Resistance training, you can create a full body workout with just a few pieces of equipment!
The Top 6 Benefits of Outdoor Training
In the world of health research, exercise is one of the few things that all of the experts agree on. Regular physical activity improves heart health, reduces your risk of cancer, keeps your bones healthy and improves your mental health.
But what about where you exercise?
There is growing research to suggest that exercising outdoors and in nature combines two health-enhancing activities – moving your body and getting outdoors – to deliver exceptional results: enhancing your mood, saving you money and time and giving your workouts new social interaction.
The Benefits of Functional Fitness and Body Weight Resistance Training
Functional fitness is a type of exercise that focuses on improving the body’s ability to perform everyday activities and movements with greater ease and efficiency. This type of training involves using exercises that mimic or enhance movements used in daily life, such as squatting, lifting, pushing, pulling, and rotating.
Body weight resistance training is a type of exercise that uses the weight of your own body to build strength, endurance, and flexibility.
NORWELL EQUIPMENT RANGE
Functional Fitness Stations
Functional training is based on thousands of years of human evolution; building strength, agility and fitness by moving and training our bodies in the way nature intended. Using body weight resistance and “whole of body” movement, the Norwell’s functional outdoor fitness equipment provides functional fitness activity and extreme fitness challenge to improve user’s overall physical health and flexibility.
Aesthetically designed to attract people of all ages and fitness abilities, there are 7 individual functional fitness stations to choose from, allowing you to tailor an innovative fitness obstacle course unique to your communities’ needs.
Through speed and agility challenges, coupled with the accessibility of an outdoor environment, Norwell encourages communities to train and socialise regularly in a fun and engaging way.
NW-FUNC
Functional Training
Delivers endless training possibilities to train the whole body while being socially inclusive within the one system.
Overhead bars, rings, the endless rope pull and tyre boxing training give a full body work out for multiple simultaneous users.
NW-DUAL
Dual Bar
NW-HORL
Horizontal Ladder
NW-PARK
Parkour
NW-SBLO
Step Blocks
NW-HORL
Tyre Flip
NW-TPUL
Triple Pull Up
NORWELL EQUIPMENT RANGE
All-abilities Fitness
Overall community well-being increases when people of all-abilities have the option to train in a socially inclusive environment. There are a range of Norwell fitness stations that are wheelchair accessible or focus on specific body regions, so they are suitable for people with a range of physical abilities.
NW-AHAN
Hand Cycle
NW-ATAI
Tai Chi Wheel
NORWELL EQUIPMENT RANGE
Combination Units
A fitness circuit doesn’t have to take up a huge footprint to be effective. Specifically designed to accommodate multiple users on the same fitness station, Norwell’s Combination Units take social training to the next level. Using body weight resistance and no-impact movement, there is a Combination Unit (or two!) to suit every site and every community.
Through controlled movement, a user set pace and body weight resistance, these Combination Units combine upper body, core and leg strength building exercises within a single piece of equipment, allowing whole-of-body training in a socially inclusive environment.
With so many fitness options in one station, a single Combination unit could provide the training system your community needs.
NW-CALI
Calisthenics
A fitness frame that offers more than 15 different training exercises with multi-user accessibility
With so many exercise options available in the one unit, this
frame offers strength and body weight resistance training options for multiple users simultaneously, regardless of their fitness level
NW-COM1
Combination Unit 1
NW-COM3
Combination Unit 3
NW-COM5
Combination Unit 5
SIGN UP TO ACCESS THE DESIGN LIBRARY
You can access the full Norwell Design Library, including 2D CAD blocks, product renders, specification sheets and project photos by signing up below.